Blog entry for:
Sat, Jul 16, 2016 08:48:09 AM
⪡ whom others and, ⪢
posted: Sat, Jul 16, 2016 08:48:09 AM
most importantly, i myself respect.
self-esteem, such an elusive quality and attribute to attain. sure i can stare inn the mirror every day and recite affirmations about being “good enough.” i can cover my skin with tattoos , buy new things and attach myself to the arm of another person. i can flit from person to person, like some sort of bumblebee gathering nectar, doing my best to put my best face forward. i can lie about what i have done in the past, or minimize the consequences of what i am doing now, but in the long run, it has been my experience that none of them do the job of building self-esteem, no matter how loudly i protest. the fact is, until i worked some steps, and i mean actually worked them, not just telling my sponse what i thought he wanted to hear, i lived in a world where i was never good enough, and could never be good enough, for anything.
so as elusive as it may seem to be, if none of those smoke and mirror parlor tricks work, how does one build self-esteem? for this addict, that has always been a “tricky” proposition, but it started by behaving the way i saw those peers whom i respected behave. sure they made a mistakes, and when they did, they owned them, not sweeping them under the carpet with the “i am only human and an addict to boot,” excuse. most of all they did what they said they were going to do. i they said they were going to be somewhere, they were there. if they said they were going to pay someone back, they made the payment. if they needed something from me, they would ask me, and remind as time approached. most importantly they treated themselves with a courtesy and kindness that extended to others.
those addicts who's behavior i modeled, as i stayed clean worked some steps, were far from perfect human beings. what i took from them was that IF i wanted to have friends,m i had to be an ACTUAL friend. if i wanted to be respected, i had to BE respectful. i was not then, and am not now entitled to anything, save the chance for recovery. nothing else is guaranteed and the harder i chase after that next external thing to make myself appear better in my own eyes, the less i end up actually respecting myself, and the more i end up chasing that very next thing. self-esteem, at least for me, seems to be one of those things that just come to me, without me chasing after it. the harder i try and build my self-esteem, the less of it i have, hence all of those external activities, become more and more important. what i am lacking in myself, NEEDS to be filled with something, since i cannot seem to build it myself it MUST be more of the other, is what it will take. this carousal never slows down or stops, and in the end, i end up nowhere different, after all what i was seeking is out the world i am spinning for myself. theta brass ring as it were, remains forever out of my reach. so what am i to do, woe is me, what a fVcking victim i have become!
this is true victimization i am both the victim and the perpetrator in this instance and until i STOP thinking and behaving, as i have, i am doomed to stay on this nightmarish ride. for me, what has worked is instead of “practicing” spiritual principles, i try and live them. i am reliable, respectful, circumspect, honest, open, willing and friendly to the best of my ability and when i fall short, i say just that and leave the spin behind. i need not cover my tracks of less than stellar behavior under the guise of excuses of who and what i am, that really goes without saying. today i just am and just being is what gives me the feeling that i am more than good enough and worthy of everyone who is in my life. i have self-esteem, because i behave in a way that builds my self-esteem. when i resist the urge to shuffle off, obfuscate or bury myself under a pile of bullsh!t lies, i build my self-esteem and i am fairly confident that i shows up to others as well. the nice part is, even if they cannot detect that i DO esteem myself, it no longer matters to me, because i am on my way to becoming genuine, whole and self-assured and it is all the fault of my peers, after all, those are the people who truly hold me accountable.
self-esteem, such an elusive quality and attribute to attain. sure i can stare inn the mirror every day and recite affirmations about being “good enough.” i can cover my skin with tattoos , buy new things and attach myself to the arm of another person. i can flit from person to person, like some sort of bumblebee gathering nectar, doing my best to put my best face forward. i can lie about what i have done in the past, or minimize the consequences of what i am doing now, but in the long run, it has been my experience that none of them do the job of building self-esteem, no matter how loudly i protest. the fact is, until i worked some steps, and i mean actually worked them, not just telling my sponse what i thought he wanted to hear, i lived in a world where i was never good enough, and could never be good enough, for anything.
so as elusive as it may seem to be, if none of those smoke and mirror parlor tricks work, how does one build self-esteem? for this addict, that has always been a “tricky” proposition, but it started by behaving the way i saw those peers whom i respected behave. sure they made a mistakes, and when they did, they owned them, not sweeping them under the carpet with the “i am only human and an addict to boot,” excuse. most of all they did what they said they were going to do. i they said they were going to be somewhere, they were there. if they said they were going to pay someone back, they made the payment. if they needed something from me, they would ask me, and remind as time approached. most importantly they treated themselves with a courtesy and kindness that extended to others.
those addicts who's behavior i modeled, as i stayed clean worked some steps, were far from perfect human beings. what i took from them was that IF i wanted to have friends,m i had to be an ACTUAL friend. if i wanted to be respected, i had to BE respectful. i was not then, and am not now entitled to anything, save the chance for recovery. nothing else is guaranteed and the harder i chase after that next external thing to make myself appear better in my own eyes, the less i end up actually respecting myself, and the more i end up chasing that very next thing. self-esteem, at least for me, seems to be one of those things that just come to me, without me chasing after it. the harder i try and build my self-esteem, the less of it i have, hence all of those external activities, become more and more important. what i am lacking in myself, NEEDS to be filled with something, since i cannot seem to build it myself it MUST be more of the other, is what it will take. this carousal never slows down or stops, and in the end, i end up nowhere different, after all what i was seeking is out the world i am spinning for myself. theta brass ring as it were, remains forever out of my reach. so what am i to do, woe is me, what a fVcking victim i have become!
this is true victimization i am both the victim and the perpetrator in this instance and until i STOP thinking and behaving, as i have, i am doomed to stay on this nightmarish ride. for me, what has worked is instead of “practicing” spiritual principles, i try and live them. i am reliable, respectful, circumspect, honest, open, willing and friendly to the best of my ability and when i fall short, i say just that and leave the spin behind. i need not cover my tracks of less than stellar behavior under the guise of excuses of who and what i am, that really goes without saying. today i just am and just being is what gives me the feeling that i am more than good enough and worthy of everyone who is in my life. i have self-esteem, because i behave in a way that builds my self-esteem. when i resist the urge to shuffle off, obfuscate or bury myself under a pile of bullsh!t lies, i build my self-esteem and i am fairly confident that i shows up to others as well. the nice part is, even if they cannot detect that i DO esteem myself, it no longer matters to me, because i am on my way to becoming genuine, whole and self-assured and it is all the fault of my peers, after all, those are the people who truly hold me accountable.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
self-worth: an inside job 343 words ➥ Friday, July 16, 2004 by: donnotμ coming to believe μ 184 words ➥ Saturday, July 16, 2005 by: donnot
∞ with the help of other members who share our same feelings, and by working the twelve steps ∞ 419 words ➥ Sunday, July 16, 2006 by: donnot
∞ low self-esteem does not go away overnight. ∞ 431 words ➥ Monday, July 16, 2007 by: donnot
∞ somewhere along the way, i developed strong feelings of inadequacy and inferiority. ∞ 410 words ➥ Wednesday, July 16, 2008 by: donnot
μ i learned to recognize low self-esteem early in my recovery μ 548 words ➥ Thursday, July 16, 2009 by: donnot
ℵ whether i learned low self-esteem in my family or through my interactions with others ℵ 437 words ➥ Friday, July 16, 2010 by: donnot
∃ deep inside, i had feelings of inadequacy and inferiority ∃ 537 words ➥ Saturday, July 16, 2011 by: donnot
♥ i remember that i deserve everything that ♥ 416 words ➥ Monday, July 16, 2012 by: donnot
⇑ by working the Twelve Steps, i can become the sort of individual ⇑ 619 words ➥ Tuesday, July 16, 2013 by: donnot
¡ i sometimes feel that my feelings of inferiority ! 613 words ➥ Wednesday, July 16, 2014 by: donnot
℘ i know that ℘ 609 words ➥ Thursday, July 16, 2015 by: donnot
🏲 feelings of 🏱 491 words ➥ Sunday, July 16, 2017 by: donnot
🍒 self-esteem, 🍒 347 words ➥ Monday, July 16, 2018 by: donnot
🕱 you are worthless 🕱 436 words ➥ Tuesday, July 16, 2019 by: donnot
🤬 reclaiming myself 🤬 464 words ➥ Thursday, July 16, 2020 by: donnot
🤐 deep inside 🤐 464 words ➥ Friday, July 16, 2021 by: donnot
💱 worthless 💱 358 words ➥ Saturday, July 16, 2022 by: donnot
🗣 listening 👂 568 words ➥ Sunday, July 16, 2023 by: donnot
🔥 proving that 🔨 528 words ➥ Tuesday, July 16, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
2) (Its) admirable words can purchase honour; (its) admirable deeds
can raise their performer above others. Even men who are not good
are not abandoned by it.