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๐Ÿ˜’ tolerance: ๐Ÿ˜Œ

Posted: Sat, Nov 8, 2025 09:11:13 AM

a principle that strengthens not only my own recovery but also my relationships with individuals who are a source of irritation to me. it should come as no surprise to anyone who happens to read this little exercise, that i am not a very patient or tolerant person. i could dive into the rationalization than i am better than i used to, which is true. the second part of that rationalization is that IF i stay clean and work an active program, i will be better tomorrow, which is also true. neither of those, however address me in real-time, you know the what is, versus the what was and the what will be. listening to my heart to say, i have the desire to be more than a bit more tolerant of others, especially those with whom i share my recovery. those folks can be the toughest for me, because of the huge set of expectations i have constructed for what i consider to be “real recovery,” that i do not even meet. 😭 😭 😭
as i “marinate” in my THIRD STEP, as my sponse has said, i see more and more that my whole judgement gig is based on the unrealistic and impossible expectations i put on myself and others. i have to get to a place where i can see what the pay-off for this happens to be. what is it about me not living up to my expectations fuels the continuation of that behavior? that is certainly a great question to ruminate on, as i go through this day. what i am going to do, however, is let go of what i think the answer may be and see what comes to me as the day progresses. i have my home group and the drive there and back again, a three mile walk and some quiet time this afternoon, to allow myself the freedom to listen to my heart and shut off my head. letting go of what i think i may know, just may be the driving THIRD STEP decision, just for today.

∞ DT ∞


Another Look

This day in older entries

๐Ÿคช from time to time, ๐Ÿคซ
515 words ➥ Friday, November 8, 2024 by donnot
๐Ÿ“ฟ praying ๐Ÿ™
304 words ➥ Wednesday, November 8, 2023 by donnot
๐Ÿ˜ฐ recalling my insanity, ๐Ÿ˜ณ
513 words ➥ Tuesday, November 8, 2022 by donnot
๐Ÿ™„ not a ๐Ÿ™ƒ
491 words ➥ Monday, November 8, 2021 by donnot
๐Ÿคช in active addiction ๐Ÿคจ
488 words ➥ Sunday, November 8, 2020 by donnot
๐Ÿ˜ต how truly bizarre ๐Ÿคช
618 words ➥ Friday, November 8, 2019 by donnot
๐ŸŒ„ on being grateful ๐ŸŒ„
858 words ➥ Thursday, November 8, 2018 by donnot
๐Ÿ˜ฒ even death ๐Ÿ˜ฑ
826 words ➥ Wednesday, November 8, 2017 by donnot
โ– on being released โ–
655 words ➥ Tuesday, November 8, 2016 by donnot
โ„ freed from insanity โ„
690 words ➥ Sunday, November 8, 2015 by donnot
may I please have a heart attack or a fatal accident?
427 words ➥ Saturday, November 8, 2014 by donnot
โ€ก each day i practiced active addiction, โ€ก
631 words ➥ Friday, November 8, 2013 by donnot
ยพ the Second Step is not a vain hope -- it is reality ยพ
566 words ➥ Thursday, November 8, 2012 by donnot
โˆ&nbspi will take some time to recall how insane i have been โˆ
511 words ➥ Tuesday, November 8, 2011 by donnot
ฮฑ restoration to sanity ฯ‰
454 words ➥ Tuesday, November 8, 2005 by donnot
my insanity
109 words ➥ Monday, November 8, 2004 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 2

1) (The Tao) which originated all under the sky is to be considered
as the mother of them all.