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๐Ÿ’ค the freedom ๐Ÿƒ

Posted: Tue, Oct 14, 2025 11:43:26 AM

**to do** is also the freedom **not to do.** restraint, hmm, quite a topic for someone who has been living in a state of self-will for several weeks now. as i sat the past three days, i found a moment to let go of my obsessions and my self-will behaviors, even if it was only for twenty minutes. in that quiet, i found the ways and means to move forward this morning, in a mode that is more equivalent to “not to do,” than obsessing about getting something perfectly right. i am going to play a bit this morning, but i am also going to spend my afternoon being productive elsewhere, perhaps <GASP> even writing out my THIRD STEP.
thinking about how i choose to do or not to do, is an interesting rabbit hole to go down. there was a time when i showed no restraint at all, if i thought i needed to do or say something i just did it, damn the torpedoes, full speed ahead sort of living. it was a life that was rife with chaos and confusion and i believed that was the “good life.” the fact that all my relationships were short term and highly transactional, did not bother me at all, as i felt i was FREE. the problem was i had nothing to compare that life to, it was how it was and i did not even know there was anything different. even in early recovery as the chaos and my confusion started to be reduced to levels i never thought i had ever experienced before, restraint did not feel like an option for me. i was several years clean before my filters started to kick in and i began to realize that there was a new manner in which to live.
these days, i am much better as my filters are baked in and for the most part and i do not create a whole lot of chaos and confusion in my life and the lives of those around me. i may still cop a judgement or ninety seven i any given day, but those stay between my ears. the harm they cause is to me and that is what i am focused on in my current step work. when i consider my life today and the FREEDOM i have been given as a result of living a program of recovery in contrast to how i was living way back when, i do not see how i ever survived active addiction, or even early recovery for that matter. i may not see restraint as a spiritual principle, but whether or not it is, it is a good thing for me to practice, just for today.

∞ DT ∞


Another Look

This day in older entries

๐Ÿ‘ i will practice ๐Ÿ‘Œ
535 words ➥ Wednesday, October 14, 2026 by donnot
๐Ÿงต restraint as ๐Ÿงถ
546 words ➥ Monday, October 14, 2024 by donnot
๐Ÿคฌ Injured Reserve ๐Ÿคฌ
45 words ➥ Saturday, October 14, 2023 by donnot
๐Ÿงฟ sharing myself ๐Ÿงฟ
534 words ➥ Friday, October 14, 2022 by donnot
๐Ÿ™‚ to feel ๐Ÿ™ƒ
445 words ➥ Thursday, October 14, 2021 by donnot
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605 words ➥ Wednesday, October 14, 2020 by donnot
๐Ÿœ how do i ๐Ÿ
602 words ➥ Monday, October 14, 2019 by donnot
๐Ÿ‚ a sense ๐Ÿ‚
415 words ➥ Sunday, October 14, 2018 by donnot
๐Ÿ›Œ the first place ๐Ÿ›‹
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526 words ➥ Tuesday, October 14, 2014 by donnot
ฮจ most of the time i feel ฮจ
621 words ➥ Sunday, October 14, 2012 by donnot
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517 words ➥ Friday, October 14, 2011 by donnot
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ยจ though i approached the rooms with caution and suspicion ยจ
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lonely no more
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Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 2

2) Let the kingdom be governed according to the Tao, and the manes
of the departed will not manifest their spiritual energy. It is not
that those manes have not that spiritual energy, but it will not be
employed to hurt men. It is not that it could not hurt men, but neither
does the ruling sage hurt them.