I have been clean for:
I Stand With Ukraine

Welcome

Journal

Some memes

Feel Free to steal and repost these memes!

Surrender meme Work the steps meme

๐Ÿคท je ne sais quoi ๐Ÿคท

Posted: Wed, Apr 1, 2026 10:21:26 AM

i do not know what, is a great way to describe what i felt from those who were present when i first came to the rooms, much less what i feel these days after a minute clean.the whole idea of one addict helping another, without any expectation of return, was quite foreign to me. empathy was way beyond my understanding. sympathy and pity, well they played well with me, empathy, not so much. when one, such as myself, comes from a zero sum, transactional relationship sort of living, none of that makes any sense. i kept wondering what “those people” wanted from me and when the other shoe was going to drop. even after i was sick and tired of being merely abstinent, i still wondered what recovery was going to “cost” me.
well, ironically i know what the cost ended up being: a life where i choose not to use. if that was all it cost me and that was all i got, i might have been satisfied, but chances are, i would have used again, as this life lacks the chaos and uncertainty of my life before the rooms. i what i got instead is the ability and the desire to feel the whole range of human emotions, including empathy. i may not be able to name or define all that i feel these days, but i do know that when i see one of my peers suffering, whether they are brand new or have a shit ton of clean time, i feel their pain and have the desire to see what, if anything, i can do to relieve their suffering. in this new manner of living, pity and sympathy, which still part of my emotional palette, hardly ever surface. empathy has filled their place, most of the time, as i understand what it feels like to live a lie and hide in plain sight.
i am pretty sure i have run out of stuff to say about empathy and feelings. my seed this morning was listening with my heart. when all is said and done, i can see that perhaps the best working definition, for me anyhow, is empathy is just that: listening with my heart rather than my head. as i walk through today, i will remember that no one has walked my path, and i certainly have not walked theirs. what i do have in common with them, is out=r frail humanness and the ability to see beyond my own needs, just for today.

∞ DT ∞


Another Look

This day in older entries

๐Ÿค— a wordless language ๐Ÿค—
396 words ➥ Tuesday, April 1, 2025 by donnot
๐Ÿ˜ฅ a very sad ๐Ÿ˜ข
518 words ➥ Monday, April 1, 2024 by donnot
๐ŸŒŒ that energy ๐ŸŒŒ
528 words ➥ Saturday, April 1, 2023 by donnot
๐Ÿฅด finding relief ๐Ÿคจ
524 words ➥ Friday, April 1, 2022 by donnot
๐Ÿš fixing me ๐Ÿ—
334 words ➥ Thursday, April 1, 2021 by donnot
๐Ÿ›‘ impossible demands ๐Ÿ›‘
587 words ➥ Wednesday, April 1, 2020 by donnot
๐Ÿ healthy ๐Ÿ
390 words ➥ Monday, April 1, 2019 by donnot
๐Ÿฉ seeking the **WHATEVER** ๐Ÿฉ
581 words ➥ Sunday, April 1, 2018 by donnot
๐Ÿ’˜ too needy ๐Ÿ’”
570 words ➥ Saturday, April 1, 2017 by donnot
๐Ÿ’˜ love and addiction ๐Ÿ’•
604 words ➥ Friday, April 1, 2016 by donnot
โ™ฅ just as i sought the drug that would โ™ฅ
635 words ➥ Wednesday, April 1, 2015 by donnot
โ™ฅ by applying the program to all my affairs, โ™ฅ
436 words ➥ Monday, April 1, 2013 by donnot
โˆš Loving relationships are within my reach โˆš
546 words ➥ Sunday, April 1, 2012 by donnot
ฮด if i still expect people to fix me ฮด
441 words ➥ Sunday, April 1, 2007 by donnot
โˆž my realtionships -- my recovery! โˆž
302 words ➥ Friday, April 1, 2005 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 2

2) He (who knows it) will keep his mouth shut and close the portals
(of his nostrils). He will blunt his sharp points and unravel the
complications of things; he will attemper his brightness, and bring
himself into agreement with the obscurity (of others). This is called
'the Mysterious Agreement.'